Feel creeped out by health coaching? You’re not alone.
No but really, is it?
Baked brie, low fat diets and all the other foods of 1994.
What does this diet plan consist of? Nothing, it’s not really a plan at all.
Should you eat gluten-free or is gluten sensitivity a myth?
Forget the diet and embrace the lifestyle change.
Paleo, Clean Eating, raw foods: is our industrial, processed food system forcing us to eliminate?
The problem with simplifying a lifestyle into one single diet.